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You have 4 Energetic Bodies. They vibrate at a certain frequency giving each body all its properties. The 4 bodies are containers for energy, and we can learn to have access to them by learning simple exercises to move energy between the bodies.

In this event, we will be exploring the Physical and Emotional bodies.

In moving energy between the bodies, we give you tools to move through life with more Vitality, feel more empowered, and experience more of the extraordinary.

This workshop is perfect for those looking for something new in their energy practice or who are looking for an introduction to energy work.

Yoga mats are provided, bring your own blanket or boulster if desired. Floor seating with some standing movement exercises. There will be access to a few chairs if necessary.

The Four Energetic Bodies workshop is a foundational introduction to Mosaic Methods, Dr. Elaine Thornton’s group somatic energy healing events.