Join us for a summer evening OF REFLECTION

We are excited to offer a semi-silent evening retreat highlighting your inner experience of potent, individualized, energetic nervous system care.

In this semi-silent workshop, we will go inward for a series of somatic energy and breathwork sessions by Dr. Elaine Thornton and Kate Butson.

The event is designed to help your body build a new baseline of ease while releasing stress and old emotional patterns.

What does “semi-silent” mean?

a rare opportunity to share in a silent space of

communal inner exploration and somatic experiences.

You will be led through a series of energy sessions, then

given time to integrate in silence using tools provided at the workshop.

Here you will be held and guided through an unmatched experience. Just under an hour outside Nashville, get ready to be transported to the depths of artist expression in nature. This retreat location is literally built into a cliff, and with massive windows overlooking the Cumberland river and farmlands, you’ll never want to leave.

We begin by creating a container that is safe for everyone, in a group setting open to discussion and ready to answer your questions. Guided meditation will inspire self-reflection, and the evening’s events will begin!

Table sessions are the heart and soul of the evening activities.

As you lay your body down on a comfortable table, the doctor will use gentle touch and energetic guidance to cue your own nervous system to create massive change.

It’s gentle, safe and incredibly powerful!

After the first session of the evening, there will be a gentle group breathwork session,

and the remainder of the event will led in silence, no talking, out of the mind and into the body.

Itineraries will be provided, you will feel safe, held, and led.

A bell will cue the next activity.

Participants will be free to relax, eat, or putter around between sessions.

If diving deep is your vibe, take advantage of quiet self-exploration activities that are available around the space.

A closing tea service will be offered following the last table session.

A bell will ring following the last session of the evening to signal that chatting is welcome.

All participants are free to talk and share their experiences if they choose to do so! Or feel free to ride the silent energetic vibes all the way home!

Don’t know what to expect?

Read some Reviews

And check out some FAQ’s:

• What is Mosaic Methods?

  Dr. Elaine Thornton’s creation born of energetic chiropractic care, yogic and spiritual teachings. It is primarily a somatic (body work) experience that restores health and function to the body.

• What can I expect at this event?

  This event is designed to move energy through your system, break old patterns and create new positive change in your body and life. Most commonly, clients report feeling more peaceful and relaxed after table sessions. During or following sessions, participants may experience a wave of emotions or sensation. It is our intent that the numbers of attendees are kept small so participants feel safe and grounded during their inner exploration. It’s common to move energy at these events in the form of yelling, crying, shaking, stretching. And- not everyone will have this outward experience, sometimes the quietest people have the biggest shifts!

  You can expect to be different, more whole, connected and more at peace.

• When the event description uses words like “integrate”, what does that mean?

  Integration is allowing parts of yourself that were not safe to communicate with other parts of you start to connect and create full body and self coherence. For example, releasing some stored emotion from your shoulders and allowing that energy to move through so you can heal that chronic back pain. Or allowing your mind to turn off so creativity can come in. This work will teach your body, emotional self, mental self and spiritual self to communicate and work efficiently. If we focus on only one part of yourself we lose out on the gifts of the others. We integrate all parts of our being and then magic happens.

100% of proceeds benefit the Mosaic Methods training program to offer educational scholarships to students desiring to become energy healing practitioners to serve their greater communities and make nervous system care more accessible.

Your Evening Includes

3 Somatic Energy Sessions with Nashville’s only Network Spinal Practitioner

Guided Breathwork Sessions integrated and tailored to the evening’s energetic signature.

Organic, Herbal Tea Service

Private use of one of Nashville’s most exclusive retreat centers

Organic, Gluten and Dairy Free Snacks